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There is Something for 
Everyone, Everyday!

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O7.00 AM
Meditation, Yoga & Pranayam

Open for everyone to join!


11.30 AM
Relaxation & Support Group Discussion

For Healthcare Staff

05.00 PM
Wellness Guidance

For Healthcare Staff


O6.00 PM
Fitness & Movement

Open for everyone to join!

Individual Counselling for Healthcare Staff
Sessions are strictly confidential | Free of cost

One-on-one counselling and follow up sessions
with professional counsellors

Option 1: Call the helpline number +91880667850
Option 2: Sign up online at and use PROMO CODE - NH2021

All logistics will be handled between healthcare staff and their counsellor